Dr Tim's News

A little healthy competition could be just what the doctor ordered. Losing weight with a partner is a great idea as you can help motivate each other to achieve faster results. However if you are a couple losing weight together, it’s important to remember that males and females will experience different results, even when making the same effort. It sounds unfair but it all comes down to a few simple facts of biology. Read More >>

From all of us at Dr Tim's Success - have a safe and happy Christmas Read More >>

Christmas revolves around Christmas Dinner and even if you are watching your weight, you should enjoy it. By following these simple suggestions you can still enjoy Christmas and lose weight!  Read More >>

There is no denying it, losing weight is not easy.  Read More >>

A new arrival in the family is a joyous occasion, whether the new born is the first or the last addition to your family. For most mothers, putting on a little weight is simply part of the process of child bearing and in the weeks and months following the birth, most will return to normal.  Read More >>

Ketosis is a natural and protective body process that has developed in human beings from the earliest of times. Being able to store extra calories (kilojoules) as body fat when food was plentiful allowed our ancient ancestors, cavemen and cavewomen, to use up fat reserves and survive when food was scarce.  Read More >>