There is no denying it, losing weight is not easy. Read More >>
Dr Tim's News
Post baby weight loss
A new arrival in the family is a joyous occasion, whether the new born is the first or the last addition to your family. For most mothers, putting on a little weight is simply part of the process of child bearing and in the weeks and months following the birth, most will return to normal. Read More >>
Lose Weight Naturally - Ketosis explained
Ketosis is a natural and protective body process that has developed in human beings from the earliest of times. Being able to store extra calories (kilojoules) as body fat when food was plentiful allowed our ancient ancestors, cavemen and cavewomen, to use up fat reserves and survive when food was scarce. Read More >>
Get Active...and lose weight faster
People avoid exercise for many reasons. Read More >>
Weight Loss Support
We all need support in our lives. Read More >>
Food, food and more food!
Food, food and more food! Read More >>
What a Waist!
The Federal Government’s recent “Measure Up” campaign is sending a powerful message to us all about the importance of keeping check of our waist measurement. Read More >>
3 Weight Loss Mistakes....#3
Current Australian statistics classify 70% of adult males and 66% of adult females as overweight or obese. Read More >>
3 Weight Loss Mistakes....#2
In 20 years of specialising in weight loss I have found there are 3 major weight loss mistakes that people make when they attempt to lose weight and these mistakes are the weight loss concerns people talk to me about the most. Read More >>
3 Weight Loss Mistakes
During my years behind the doctor’s desk, I have talked about weight loss with all types of people. Young, old, male, female – all with different backgrounds, histories, family situations, medical conditions, likes and dislikes. But despite their differences, my patients had one thing in common. They battled with their weight and they needed help. Read More >>

