2012 is going to be a great year, especially if you are overweight and you have made the decision to be slimmer.
Research supports that as little as 5% weight loss can make an enormous difference when it comes to improved health and lifestyle. I agree, in fact my first golden rule is that ANY weight loss is worthwhile.
Diabetes type 2, heart disease and even some cancers are impacted by weight, while other conditions such as sleep apnoea, infertility, impotence though not as widely publicised, can also have serious health implications while affecting your relationships with others.
Overweight people are also more likely to experience psychological problems including depression which is often fuelled by social isolation and low self esteem.
Losing weight is not easy. But your chances of success are significantly improved when you follow a personalised weight loss program, with controlled meals and a weight loss support and resources to guide you through the entire process.
Dr Tim’s Success weight loss program follows this proven formula to deliver the weight loss results you need.
Happy New Year!
Dr Tim.
